Spicy Mango Salsa
This bright and colourful spicy mango salsa is so quick easy to put together and is great to serve as a dip or topping for seafood and chicken.
Servings 4 servings
Calories 58kcal
Ingredients
- 1 ripe mango (diced)
- 1 red bell pepper (finely diced)
- 1 red onion (finely diced)
- 1 red finger chilli (finely diced)
- ¼ cup fresh cilantro (4 tablespoons)
- Juice of 1 lime
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- Finely dice the mango, pepper, onion and chilli and add to a large bowl.
- Add in the rest of the ingredients.
- Stir to combine.
Notes
- Dice the mango and veggies into small even pieces so that they combine easily for a rounded flavor.
- Dice the chili as finely as you can so that it's not overwhelming.
- Use the freshest and ripest ingredients for the best flavors.
- Nutritional values are based on one of four servings.
Nutrition
Calories: 58kcal | Carbohydrates: 14g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 295mg | Potassium: 239mg | Fiber: 2g | Sugar: 10g | Vitamin A: 1670IU | Vitamin C: 76mg | Calcium: 18mg | Iron: 1mg