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Flavoured Water with Lemon, Mint and Ginger
This flavoured water recipe is infused with lemon, mint and ginger for a refreshing drink.
Course
Drinks
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
(32 ounce) serving
Calories
32
kcal
Author
Slow The Cook Down
Ingredients
½
lemon
cut into slices
½
lime
cut into slices
6-7
fresh mint leaves
2
cm
fresh ginger
cut into slices
Instructions
Add all of the ingredients into a 32 ounce mason jar. Top with water, put lid on and put in fridge.
Water is ready to drink within 2 hours, or put it in the fridge overnight for a stronger flavour
Notes
Nutritional value based on 1 serving
Nutrition
Calories:
32
kcal
|
Carbohydrates:
10
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
4
mg
|
Potassium:
75
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
255
IU
|
Vitamin C:
40.3
mg
|
Calcium:
40
mg
|
Iron:
0.8
mg