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Parmesan parsnip mash topped with sprigs of fresh thyme.
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Mashed Parsnips with Parmesan

Creamy, buttery, cheesy and indulgent, these parmesan mashed parsnips are a wonderfully flavorful restaurant quality side dish that's perfect for the holidays.
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 3 servings
Calories 321kcal

Equipment

Ingredients

  • 1 pound parsnips (450g)
  • 2 tablespoons salted butter
  • ¼ cup cream (35%) (60ml / 4 tablespoons)
  • pinch black pepper
  • ¼ teaspoon garlic powder
  • ½ cup freshly grated parmesan (45g / 8 tablespoons)
  • leaves of 6 sprigs of thyme

Instructions

  • Cut the ends off of the parsnip, peel them and cut into chunks.
  • Place in a pot of cold, lightly salted, water, so that the parsnips are just covered. Place the pot on a high heat on the stovetop and bring to a boil.
  • Boil for around 15 to 20 minutes til the parsnips are fork tender, but not falling apart. Drain and set to one side.
  • Add the rest of the ingredients to the pot that you cooked the parsnips in (butter, cream, pepper, garlic powder, parmesan and thyme). Place on a low to medium heat and stir occasionally til the ingredients are melted and well incorporated. Don't let the mixture boil.
  • Add the cooked parsnips to the parmesan cream mixture, and mash together til the liquid has been incorporated.

Notes

  • Don't over cook the parsnips or they can become water logged and mushy. The should be fork tender but not falling apart.
  • The parsnips and the parmesan cream sauce should both be warm when you mash them together so that the liquid is well absorbed.
  • This recipe has a strong parmesan flavor. If you don't want such a strong taste, use half the amount. You can always add more in if you want to after you've tasted it.
  • If making ahead of time, let the mash cool fully before storing it.

Nutrition

Calories: 321kcal | Carbohydrates: 31g | Protein: 8g | Fat: 20g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.3g | Cholesterol: 57mg | Sodium: 372mg | Potassium: 634mg | Fiber: 8g | Sugar: 8g | Vitamin A: 764IU | Vitamin C: 29mg | Calcium: 225mg | Iron: 1mg