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–+ servings
A blueberry strawberry smoothie in a small glass.
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Strawberry Blueberry Smoothie

Simple and easy to make, this strawberry blueberry smoothie is made with natural and healthy ingredients and is ready to enjoy in minutes.
Course Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 small or 1 large glass
Calories 167kcal
Author Slow The Cook Down

Ingredients

  • 1 cup milk you can use dairy or plant based
  • 5 strawberries leaves and stems removed if using fresh
  • ½ cup blueberries
  • ½ cup Greek yogurt
  • 1 tablespoon honey

Instructions

  • Add all of the ingredients to a blender.
  • Blend well until smooth.

Notes

  • Blend the ingredients until smooth. If you don't have a high speed blender, this make take a minute.
  • Use fresh or frozen fruits in this recipe.
  • Taste the smoothie before you drink it and add sweetener if you prefer.
  • Nutritional values are based on one of two small smoothies and are an estimate only.

Nutrition

Calories: 167kcal | Carbohydrates: 24g | Protein: 9g | Fat: 4g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 72mg | Potassium: 311mg | Fiber: 2g | Sugar: 22g | Vitamin A: 223IU | Vitamin C: 21mg | Calcium: 201mg | Iron: 1mg