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Pepperoni Pizza Frittata
Add some flavor to your day with this delicious and easy cheesy pepperoni pizza frittata recipe. This low carb pizza is perfect for breakfast, brunch and dinner and takes minutes to make.
Course Breakfast, brunch, Main Course
Cuisine American
Prep Time 10 minutes minutes
Cook Time 25 minutes minutes
Total Time 35 minutes minutes
Servings 4 servings
Calories 373 kcal
8 large eggs ½ cup milk (120ml) ½ teaspoon black pepper 2 tablespoons Italian seasoning 1½ cups shredded cheese (I used a mozzarella and cheddar blend) (divided) (125g) 3 tablespoons tomato paste 1 tablespoon oil 1 onion (diced) 1 bell pepper (any color) (diced) 2 garlic cloves (minced) 13 pepperoni slices
Pre heat the oven to 360F / 180c.
In a jug, whisk together the eggs, milk, pepper, Italian seasoning, ½ cup (40g) of cheese and tomato paste together. Set aside.
Heat the oil in an oven proof skillet on a medium / high heat. Once hot add in the diced onion and bell pepper. Cook til soft.
Stir in the minced garlic and cook for a minute more.
Turn the heat down to medium, and pour in the egg mix.
Top with the rest of the shredded cheese (1 cup / 85g) and the pepperoni slices.
Cook for a couple of minutes til the sides start to set, then place in the pre heated oven.
Bake for around 15 minutes til the egg has set and the cheese has melted.
You can place under the broiler for a couple of minutes to crisp up the pepperoni if you like.
Let cool for 5 minutes before slicing and serving.
When you add the egg mix, turn the heat on the stovetop down a little. If it is too high, the bottom of the egg mixture can burn.
Move the frittata to the oven when the eggs start to set around the edge.
The frittata is done when the egg is set, but there is still a very slight wobble in the middle.
Calories: 373 kcal | Carbohydrates: 12 g | Protein: 24 g | Fat: 25 g | Saturated Fat: 10 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 10 g | Trans Fat: 1 g | Cholesterol: 370 mg | Sodium: 614 mg | Potassium: 477 mg | Fiber: 3 g | Sugar: 6 g | Vitamin A: 1968 IU | Vitamin C: 43 mg | Calcium: 354 mg | Iron: 3 mg