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Anti Inflammatory Smoothie
This smoothie will brighten your morning! Packed full of fresh ingredients and spiked with ginger and turmeric for a zingy drink that takes 5 minutes to make.
Course Drinks
Cuisine American
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 1 large smoothie
Calories 278 kcal
ice cubes optional ½ fresh mango cut into chunks fresh orange juice (500ml) 1 tsp turmeric 1 cm fresh ginger finely chopped juice ½ lemon
If you prefer a slightly sweeter smoothie, add a teaspoon of honey.
Nutritional value based on 1 serving
Calories: 278 kcal | Carbohydrates: 65 g | Protein: 4 g | Fat: 2 g | Saturated Fat: 1 g | Sodium: 7 mg | Potassium: 1158 mg | Fiber: 3 g | Sugar: 52 g | Vitamin A: 1855 IU | Vitamin C: 276.8 mg | Calcium: 53 mg | Iron: 1.9 mg