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A baked pizza egg muffin garnished with fresh parsley.
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Baked Pizza Egg Bites

Breakfast just got a whole lot tastier with these delicious baked pizza egg bites! Topped with pepperoni and mozzarella, these egg muffins are seasoned with tomato and Italian herbs for a great low carb bite. They only take 5 minutes to prep and they are great for a make ahead breakfast.
Course Breakfast, lunch
Cuisine American
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6 egg bites
Calories 158kcal

Ingredients

Instructions

  • Preheat the oven to 360f / 180c. Grease a muffin tin.
  • In a jug, whisk together the egg, cream, seasonings and tomato paste.
  • Pour the mixture evenly into the muffin cups, leaving a little room for them to rise.
  • Sprinkle over a tablespoon of shredded cheese on top of each muffin and add a slice of pepperoni to the top.
  • Bake in the oven for 25 to 30 minutes until cooked through.

Nutrition

Calories: 158kcal | Carbohydrates: 3g | Protein: 10g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 191mg | Sodium: 430mg | Potassium: 144mg | Fiber: 1g | Sugar: 1g | Vitamin A: 579IU | Vitamin C: 1mg | Calcium: 121mg | Iron: 1mg