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Blueberry mini muffins on a marble plate.
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Blueberry Banana Mini Muffins

Easy to make in one bowl, these mini blueberry banana muffins are perfect for baby-led weaning and toddlers. Naturally sweetened, with no-added sugar.
Course Dessert, Snack
Cuisine American
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 32 mini muffins
Calories 43kcal
Author Slow The Cook Down

Equipment

Ingredients

  • 3 overripe bananas
  • 1 egg
  • ¼ cup oil (coconut, vegetable or canola)
  • 1 cup milk (dairy or non-dairy)
  • 1 teaspoon vanilla extract
  • 1 cup all purpose flour
  • ½ cup rolled oats
  • 1 teaspoon ground cinnamon (optional)
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ⅛ teaspoon salt
  • 1 cup blueberries (fresh or frozen)

Instructions

  • Preheat the oven to 375F / 190c.
  • Prepare the mini muffin pan by greasing with a little oil and sprinkling with flour, knocking off the excess.
  • Peel and mash the bananas in a large bowl til smooth.
    3 overripe bananas
  • Add the rest of the ingredients to the bowl, except for the blueberries.
    1 egg, ¼ cup oil, 1 cup milk, 1 teaspoon vanilla extract, 1 cup all purpose flour, ½ cup rolled oats, 1 teaspoon ground cinnamon, 1 teaspoon baking powder, ½ teaspoon baking soda, ⅛ teaspoon salt
  • Stir everything together with a spoon until you have a smooth batter.
  • Add the blueberries to the batter and fold in.
    1 cup blueberries
  • Spoon the batter into the mini muffin cups and place in the preheated oven.
  • Bake for 14 to 18 minutes until an inserted toothpick comes out clean.
  • Let cool in the muffin pan for 10 minutes, then run a knife around the edge of each muffin and place on a cooling rack. Once cooled you can store.
  • Clean the muffin tin, and bake the remaining batter.

Video

Notes

  • Oil and flour the mini muffin tin so that they are easy to remove after baking.
  • Preheat the oven so that the muffins cook evenly.
  • The muffin batter should be smooth. Mash the bananas well and stir the ingredients until you have a uniformed texture.
  • The muffins are done when an inserted toothpick comes out clean.

Nutrition

Calories: 43kcal | Carbohydrates: 8g | Protein: 1g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Trans Fat: 0.003g | Cholesterol: 6mg | Sodium: 31mg | Potassium: 78mg | Fiber: 1g | Sugar: 2g | Vitamin A: 30IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 0.3mg