Easy Beet Smoothie

A beet smoothie in a tall glass on a white work surface

This easy beet smoothie combines raw beet, blackberries, spinach and lemon with Greek yogurt and coconut milk for a creamy, fruity drink that's ready in 5 minutes.

Course Drinks

Cuisine American

Prep Time 5

Total Time 5

Servings smoothie

Calories 256kcal

Author Slow The Cook Down

Equipment

High Speed Blender

Ingredients

handful of baby spinach leaves
2 small beets (or one large)
10 blackberries
juice of 1 lemon
1 tbsp greek yogurt
1 cup unsweetened coconut milk (250ml) (or other milk)
4 - 5 ice cubes

Instructions

Peel the beets and cut in half
2 small beets
Add all ingredients to the blender. Blend until smooth
handful of baby spinach leaves, 10 blackberries, juice of 1 lemon, 1 tbsp greek yogurt, 1 cup unsweetened coconut milk, 4 - 5 ice cubes
Drink immediately

Notes

If you use frozen blackberries, and you won't need to add additional ice cubes.
The smoothie is best drunk immediately, but will keep for a couple of hours covered in the fridge.

Nutrition