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    Home » Cook » Easy Weeknight

    Published: Jul 29, 2020 by Slow The Cook Down

    Breaded Crispy Tofu Recipe

    Jump to Recipe Print Recipe
    Pinterest graphic. Crispy breaded tofu with text
    Pinterest graphic. Crispy breaded tofu with text
    Pinterest graphic. Crispy breaded tofu with text
    Pinterest graphic. Crispy breaded tofu with text
    Pinterest graphic. Crispy breaded tofu with text
    Pinterest graphic. Crispy breaded tofu with text
    Pinterest graphic. Crispy breaded tofu with text
    Pinterest graphic. Crispy breaded tofu with text
    Pinterest graphic. Crispy breaded tofu with text
    Pinterest graphic. Crispy breaded tofu with text
    Pinterest graphic. Crispy breaded tofu with text
    Pinterest graphic. Crispy breaded tofu with text

    Get ready to love tofu! This breaded crispy tofu recipe is easy to make with simple ingredients and is great to serve as a vegan appetizer or part of a main. Marinated and covered in a thick batter, the panko covered tofu is then deep fried for a wonderfully crispy bite full of flavor and texture. Easy to make gluten-free.

    Overhead shot of crispy tofu on a plate of noodles with a fork

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    I've had a love and hate relationship with tofu...ok, mainly hate! I mean, I've had some great tofu dishes when I've eaten out, but never had too much success at home. Until now. This, my friend, is a game changer!

    These crispy tofu sticks are great to serve up as an appetizer with your favorite dip, or serve them as a main course with noodles or rice and smothered in your favorite Chinese sauce.

    I'm hesitant to call them a vegan chicken bite, but honestly, they come pretty close!

    Everyone knows, everything tastes better fried! Be sure to check out my Frickles, they are cooked in a similar way, just with pickles!

    Ingredients

    • Tofu: Use extra firm tofu for this recipe.
    • Soy sauce: Use tamari if you are gluten intolerant.
    • Crushed hot chilis: The chilis add more flavor than spice, but you can omit them if you are particularly sensitive to heat.
    • Black pepper: You just need black pepper for a little flavor. No need for salt as we are using soy sauce.
    • Garlic: Everyone knows everything tastes better with garlic!
    • Panko breadcrumbs: Panko guarantees perfectly crispy tofu. Use a gluten free variety if you have an intolerance.
    • Batter: Flour (GF 1:1: can be substituted), water, baking powder, salt and pepper.
    • Oil: For frying. Use a high heat oil like canola, peanut oil, sunflower or vegetable.

    How to make this crispy tofu recipe

    Be sure to scroll down for the full recipe!

    • Press the tofu.
    • Mix together the ingredients for the marinade.
    • Cut the tofu and cover in the marinade (photo 1).
    • Whisk together the ingredients for the batter (photo 2).
    The marinated tofu in a bowl and batter mixed in a jug
    • Dip each piece of tofu in the batter (photo 3).
    • Coat in breadcrumbs (photo 4).
    • Place on a lined baking sheet (photo 5) and continue until all of the tofu is breaded.
    Three shots to show how to dredge the tofu
    • Cook the tofu in a large pot of hot oil until golden brown.
    • Drain on kitchen towel and serve.
    A crispy tofu stick with the end bitten off

    Do you really need to press the tofu?

    One hundred times yes. Do not skip this step! Pressing the tofu removes excess water, if you don't do this it won't hold it's shape, so it's essential when you fry it. Pressing it also allows the flavors from marinade to be absorbed much more quickly resulting in a more flavorful bite.

    How to press tofu

    If you have a tofu press then you are on to a good thing. If not:

    • Line a plate with several layers of paper towel (you can also use a clean and absorbant tea towe).
    • Place the tofu block on top.
    • Cover with more kitchen towel.
    • Place another plate on top.
    • Weigh it down with a heavy can or bag of sugar.

    Ideally you want to press the tofu for about an hour, but I've done it in 30 minutes before and it turned out great. You can leave it for longer depending on your timings.

    Frequently Asked Questions

    How long do you need to marinate tofu?

    To really get the flavor into the tofu, you wan to marinate it for at least 30 minutes. For a stronger flavor you can leave it to marinate overnight.

    Is tofu good for you?

    Tofu is a great source of protein and is a great addition to a meat free or plant based diet. It contains good amounts of iron, calcium, minerals and vitamin B1.

    Can you make crispy tofu ahead of time?

    Ideally you want to serve the crispy tofu as soon as it's made. Saying that, I had a few left over that I enjoyed the next day cold with a salad and they were still delicious! You can marinade it a day before you plan to cook it.

    A breaded tofu stick being dipped in a red sauce

    Serving Suggestions

    These breaded tofu sticks can be served as an appetizer with a dip like:

    • Marinara
    • Ranch
    • BBQ
    • Ketchup
    • Sriracha

    Serve them as a main with a sweet and sour sauce with noodles or rice, or serve them like you would breaded chicken, with some fries and veggies.

    Recipe Notes and Tips

    • Your hands will likely get messy after a few dips as the batter is super thick. Add the panko in small amounts to the bowl so it doesn’t clump together and refill as you go.
    • Take care not to over crowd the tofu when frying, I did about 4 at a time.
    Three pieces of breaded tofu on boodles and drizzled with sauce

    More Easy Vegan Recipes

    • Chocolate Peanut Butter Oatmeal Balls
    • Roasted Baby Eggplant (Aubergine) with Stir Fry Sauce
    • Chickpea & Spinach Curry with Coconut Milk
    • Green Lentil Daal – An Easy Weeknight Meal
    • Breakfast Berry Oat Smoothie with Coconut Milk

    I love hearing from you!! If you have tried this breaded crispy tofu recipe, be sure to scroll down, give them a star rating and let me know what you thought!

    For more tasty treats, food inspiration and fun, be sure to follow me on Facebook, Instagram, Twitter and Pinterest – come say hi!

    Be sure to keep in touch and sign up to Slow The Cook Down to grab your free e-book ‘Stress Free Recipes Made For Sharin

    Close up of the middle of a piece of crispy tofu

    Breaded Crispy Tofu Recipe

    Get ready to love tofu! This breaded crispy tofu recipe is easy to make with simple ingredients and is great to serve as a vegan appetizer or part of a main. Marinated and covered in a thick batter, the panko covered tofu is then deep fried for a wonderfully crispy bite full of flavor and texture. Easy to make gluten-free.
    5 from 3 votes
    Print Pin Rate
    Course: Appetizer, Main Course
    Cuisine: American
    Prep Time: 15 minutes
    Cook Time: 15 minutes
    Marinating / pressing time: 1 hour
    Total Time: 30 minutes
    Servings: 6 servings
    Calories: 221kcal
    Author: Slow The Cook Down

    Ingredients

    • 12 ounces extra firm tofu (350g)

    For the marinade

    • 4 tablespoons soy sauce (or tamari)
    • pinch black pepper
    • ½ tablespoon crushed hot chilis
    • 1 clove garlic minced

    For the batter

    • 1 cup flour (120g)
    • 1 cup water (250ml)
    • 2 teaspoons baking powder
    • ¼ teaspoon salt
    • ¼ teaspoon black pepper

    To fry

    • ½ cup panko breadcrumbs plus more as needed
    • oil for frying

    Instructions

    • Press the tofu, either using a tofu press or line a plate with paper towel, place the tofu on top and cover with more paper and then a weighted down pate on top. Press for at least 30 minutes.
    • Mix together the marinade ingredients in a bowl.
    • Cut the tofu into chunky fry like strips, place in the marinade and use a spoon to coat. Let marinade for at least 30 minutes.
    • Whisk together the ingredients for the batter and place the panko breadcrumbs in a large bowl.
    • Dredge each piece of tofu in the batter and then cover in breadcrumbs. Place on a foil lined tray and repeat until all of the tofu is coated.
    • Heat a good amount of oil, enough to cover the sticks, in a large, high sided pan on a high heat. Test if the oil is hot enough by dropping some panko in. If it sizzles and bubbles you are ready to cook.
    • Place three of four tofu sticks in the oil at a time and cook on all sides until golden brown. Once cooked, place on kitchen towel to drain.
    • Repeat with the rest of the tofu, taking care not to overcrowd the pot and adjusting the heat if needed.

    Notes

    • Your hands will likely get messy after a few dips as the batter is super thick. Add the panko in small amounts to the bowl so it doesn’t clump together and refill as you go.
    • Take care not to over crowd the tofu when frying, I did about 4 at a time.

    Nutrition

    Calories: 221kcal | Carbohydrates: 23g | Protein: 8g | Fat: 11g | Saturated Fat: 1g | Sodium: 845mg | Potassium: 282mg | Fiber: 1g | Sugar: 1g | Vitamin C: 1mg | Calcium: 91mg | Iron: 2mg
    Tried this recipe? Pin it today!Mention @SlowTheCookDown or tag #SlowTheCookDown!
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    Comments

    1. Tony Pitzacatto says

      March 12, 2021 at 1:35 am

      5 stars
      This is really fantastic. I put the tofu in the fridge for a while after the batter/panko stage. Make a little coleslaw, some Alabama white sauce, and serve it all on a brioche bun that's been browned with a little butter in a pan.

      Reply
      • Slow The Cook Down says

        March 12, 2021 at 2:42 pm

        Ah Tony, so glad you enjoyed this! I love your idea of the slaw, sauce and the bun, that sounds delicious!

        Reply
    2. Angelina says

      January 16, 2021 at 4:25 am

      5 stars
      I tried this recipe and it worked just as I had hoped! The breading turned out really crispy, better than I expected and my family loved them. The marinate flavor was tasty, though it is not very strong in the end product. Next time I make then I think I might use the marinate as a dipping sauce as well.

      Reply
      • Slow The Cook Down says

        January 16, 2021 at 5:16 pm

        Hi Angelina, so glad you enjoyed this, it's definitely my favorite way to enjoy tofu! Using the marinade as a dipping sauce is a great idea!

        Reply
    3. Tamara Andersen says

      September 25, 2020 at 7:08 pm

      5 stars
      Well, I have a love-love relationship with tofu that goes back to our days of hubby being in grad school and poverty. I really feel like the cooking method is key, and this crispy fried batter and crumbs treatment looks absolutely delish! #MeatlessMonday is coming up soon...

      Reply

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