Loaded with fresh flavors, this delicious and easy chickpea and chorizo salad is a perfect make ahead lunch, or great cookout side dish. Chopped veggies, feta cheese, black olives and spicy chorizo are tossed in a creamy lemon dressing for one tasty bite.
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Since I started working from home, lunches have always been a tricky part of the day. I don't want to spend hours making something each day, but want something tasty, filling and easy to grab.
This chickpea and chorizo salad is perfect for weekly meal prep, I make a big batch for me and my husband on a Sunday and we enjoy it throughout the week. It takes minutes to serve and its loaded with fresh veggies and protein to give us the energy to get us through the rest of the day.
Super simple to make, with a handful of ingredients, this make ahead recipe is a total time saver!
Be sure to try my Chorizo Chicken and Potato Salad with Chorizo too!
Why you will love this recipe!
- Budget friendly: This is a great money saving recipe as you can make a huge batch with just a few basic ingredients. A lot of which, you'll probably have to hand already.
- Well balanced: With carbs, protein, fats and fresh veggies, this is a great all round meal made from scratch with fresh ingredients.
- Make ahead: This chickpea salad keeps incredibly well and you can enjoy it all week. It takes 20 minutes to make, so it won't eat into your weekend!
- Dietary info: This chickpea and chorizo salad recipe is gluten-free.
Ingredients
- Chorizo: Quickly sliced and pan-fried before using. You can use a spicy or mild chorizo sausage depending on your tastes.
- Chickpeas: Canned. Drain and rinsed before using.
- Salad vegetables: Cucumber, red bell pepper, cherry tomatoes, red onion.
- Feta cheese and olives: These add a nice salty taste to this Mediterranean style salad.
- Dressing: Mayonnaise, extra virgin olive oil, red wine vinegar, lemon.
- Seasonings: Salt, pepper, garlic powder, onion powder.
How to make Chorizo Chickpea Salad
Be sure to scroll down for the full recipe!
- Cook the chorizo and slice the veggies (photo 1).
- Add all of the ingredients to a large mixing bowl (photo 2).
- Toss to combine (photo 3).
Serving Suggestions
This chickpea chorizo salad is perfect to serve by itself for a hearty and filling lunch. You could easily serve it as a side salad as well at a cookout or BBQ, or for a weeknight dinner. The Mediterranean flavors would work great with chicken dishes like:
Recipe Variations
This is a great recipe to use up veggies. Radishes, green onions and celery will all work great as they won't wilt in the fridge. If you plan on eating or serving the salad within a few hours, then avocado, spinach or arugula are all wonderful additions.
Frequently Asked Questions
One of THE best purchase I have made recently is this huge salad mixing bowl. The size of it means that you can easily add in all of the salad and dressing ingredients in together and just mix it really well without spillage. If you don't have such a large bowl, making the dressing separately may be a good idea so that the flavors combine evenly.
I love the convenience of canned chickpeas as they are already cooked. Drain and rinse them under cold water for the best taste and texture, and then they are good to use.
Having chickpeas everyday for lunch is not a bad thing! They are an amazing source of plant based protein, vitamins, minerals and fiber. They can help improve digestion, keep you feeling full and give you the energy to face the afternoon work schedule! Read more about their health benefits.
Storage
This chickpea chorizo salad is great for weekly meal prep and will keep well in the fridge for up to five days. Once you have made it, spoon it into air tight containers and keep refrigerated. Freezing is not recommended.
Recipe Notes and Tips
- Chop the salad vegetables into bitesized pieces so that they combine well and it's easy to eat.
- Use a large salad bowl to easily mix everything together.
- Make this salad lower in calories by using a low fat mayonnaise, or, skip it altogether if you prefer. Greek yogurt also makes a great substitute.
- This recipe is simple to double or half.
This chickpea chorizo salad has truly been a life saver for us! It's super tasty and so easy to make. I make up a double batch most Sundays now, for no fuss lunches throughout the week.
More Easy Salad Recipes
- BLT Chicken Avocado Salad
- Steak Salad with Blue Cheese Dressing
- Grilled Lemon and Herb Chicken Salad
- Honey & Mustard Marinated Chicken Salad
Chickpea and Chorizo Salad
Ingredients
- 1 teaspoon cooking oil
- 1 ring of chorizo (thinly sliced)
- 2 cans chickpeas ( 2x 19oz / 540ml cans)
- 1 cucumber (thinly sliced)
- 1 red bell pepper (thinly sliced)
- 1 pint cherry tomatoes (283g) (halved)
- ½ large red onion (thinly sliced)
- 1¼ cup crumbled feta cheese (175g)
- ¾ cup sliced black olives (100g)
For the dressing
- ½ cup mayonnaise (8 tablespoons)
- 3 tablespoons extra virgin olive oil
- 2 tablespoons red wine vinegar
- juice and zest of 1 lemon
- black pepper (a few generous twists!)
- ½ teaspoon salt
- 1 tablespoon garlic powder
- ½ tablespoon onion powder
Instructions
- Heat the oil in a skillet on a medium high heat. Once hot add the sliced chorizo and cook til slightly crispy. Chorizo is already cooked, so it won't take more than a few minutes. Set to one side.
- Chop and slice the salad vegetables.
- Drain and rinse the canned chickpeas.
- Add all of the ingredients into a large bowl and stir til well combined.
- Store in air tight containers in the fridge for up to 5 days.
Notes
- Chop the salad vegetables into bitesized pieces so that they combine well and it's easy to eat.
- Use a large salad bowl to easily mix everything together.
- Make this salad lower in calories by using a low fat mayonnaise, or, skip it altogether if you prefer. Greek yogurt also makes a great substitute.
- This recipe is simple to double or half.
- Season to taste.
- Nutritional values are an approximation only.
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