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    Home » Drink » No Booze Drinks

    Published: Oct 14, 2020 by Slow The Cook Down

    Mango Coconut Smoothie

    Jump to Recipe Print Recipe
    Pinterest graphic. Mango coconut smoothie with text.
    Pinterest graphic. Mango coconut smoothie with text.
    Pinterest graphic. Mango coconut smoothie with text.
    Pinterest graphic. Mango coconut smoothie with text.
    A coconut mango smoothie served in a glass on a wooden and marble chopping board.
    Pinterest graphic. Mango coconut smoothie with text.

    This simple 2 ingredient mango coconut smoothie is a refreshing drink that's ready to enjoy in minutes. Perfect to enjoy as an afternoon pick me up, it's a delicious drink bursting with tropical flavors. Vegan and gluten-free.

    A coconut mango smoothie served in a glass on a wooden and marble chopping board.

    This post may contain affiliate links. Read my privacy policy here.

    The days are definitely starting to get shorter and the temperatures are dropping. Our Canadian winter is just around the corner! This is the perfect smoothie to pretend I'm in a hotter climate!

    Made with just two ingredients, this tropical smoothie is a great way to escape the colder weather!

    For more alcohol free drinks, be sure to try my Infused Water and Turmeric Tea recipes.

    Ingredients

    • Frozen mango: A nutrient dense fruit that is loaded with vitamin C and antioxidants.
    • Coconut milk: Use cartoned coconut milk rather than canned.

    How to make a mango coconut smoothie

    It takes minutes to make this smoothie, it hardly needs instructions!

    • Add the ingredients to the blender.
    • Blend until smooth!
    The ingredients in a blender.

    Recipe Variations

    Let's be honest, this is a pretty basic recipe, but sometimes the best ones are! You can easily adjust this to suit your tastes with additional add ins:

    • If you prefer your smoothie sweeter, add in a little honey, or keep it vegan by using some maple syrup.
    • Swap half the mango for another frozen fruit like strawberries or blueberries.
    • Use a different plant based milk like oat or soy or use dairy milk if you prefer.

    Frequently Asked Questions

    Can you make it ahead of time?

    This mango smoothie is best drunk soon after it is made so it's nice and icy cold. Once the mango is blended it will become oxidized and start to loose some of it's nutrients. If you can't have it straight away, cover it with some plastic wrap and keep it refrigerated for up to 24 hours.

    Can you use fresh mango?

    It's best to use frozen mango to help the smoothie get nice and thick as well as making it nice and cold. It also makes it super quick to prep and make. If you have a fresh mango to use up, just add in some ice cubes and reduce the amount of milk a little. Alternatively you can pour it over ice to serve.

    Recipe Notes and Tips

    • The best smoothies are made in a high speed blender. If you don't have a high speed one, just scrape down the sides between blends and blend for a little bit longer to make sure there are no chunks.
    • Taste the smoothie before you drink it and add sweetener if you prefer.
    • This makes enough for one pretty large smoothie. It will easily make two smaller ones and you can half or double the recipe as needed.
    A smoothie served in a glass with a metal straw.

    More Easy Smoothie Recipes

    • Coffee Smoothie with Banana and Oats
    • Anti Inflammatory Smoothie
    • Easy Beet Smoothie
    • Breakfast Berry Oat Smoothie with Coconut Milk

    I love hearing from you!! If you have tried this mango coconut smoothie, be sure to scroll down, give it a star rating and let me know what you thought!

    For more tasty treats, food inspiration and fun, be sure to follow me on Facebook, Instagram, Twitter and Pinterest – come say hi!

    Be sure to keep in touch and sign up to Slow The Cook Down to grab your free e-book ‘Stress Free Recipes Made For Sharing’

    Close up of the top of a mango smoothie.

    Mango Coconut Smoothie

    This simple 2 ingredient mango coconut smoothie is a refreshing drink that's ready to enjoy in minutes. Perfect to enjoy as an afternoon pick me up, it's a delicious drink bursting with tropical flavors. Vegan and gluten-free.
    Print Pin Rate
    Course: Drinks
    Cuisine: American
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 1 large smoothie
    Calories: 267kcal
    Author: Slow The Cook Down

    Ingredients

    • 2 cups frozen mango (330g)
    • 1 cup coconut milk (250ml)

    Instructions

    • Place the mango and coconut milk in a blender.
    • Blend until smooth.

    Notes

    • The best smoothies are made in a high speed blender. If you don't have a high speed one, just scrape down the sides between blends and blend for a little bit longer to make sure there are no chunks.
    • Taste the smoothie before you drink it and add sweetener if you prefer.
    • This makes enough for one pretty large smoothie. It will easily make two smaller ones and you can half or double the recipe as needed.

    Nutrition

    Calories: 267kcal | Carbohydrates: 57g | Protein: 3g | Fat: 6g | Saturated Fat: 4g | Sodium: 3mg | Potassium: 554mg | Fiber: 6g | Sugar: 52g | Vitamin A: 3571IU | Vitamin C: 120mg | Calcium: 134mg | Iron: 1mg
    Tried this recipe? Pin it today!Mention @SlowTheCookDown or tag #SlowTheCookDown!
    « Stuffed Chocolate French Toast
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    Comments

    1. Hudson Nathaniel Kirk says

      March 12, 2025 at 10:39 pm

      yum scribbly do dum, we loved it

      Reply
    2. kit says

      August 02, 2023 at 12:20 am

      Im baaaaaack. It was a hugh hit. This is excellent for senior folks and it contains a load of potassium. All 3 of us loved it! Highly recommend!

      Reply
      • Slow The Cook Down says

        August 02, 2023 at 2:46 pm

        Hi Kit, so glad you all enjoyed it! Thanks for coming back and letting me know 🙂

        Reply
    3. kit says

      July 31, 2023 at 12:42 am

      Froze my mango last night. Dove into my milk stash and fished out some coconut milk. Lets go-go!

      Reply

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    Slow The Cook Down is all about taking life down a notch - stopping to enjoy the smell from the roast chicken you just pulled from the oven. Here, there's no reason to hurry or stress; dinner will get done, and it will be delicious! Pour a glass of wine and settle in to try something new.

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    Slow The Cook Down is all about taking life down a notch - stopping to enjoy the smell from the roast chicken you just pulled from the oven. Here, there's no reason to hurry or stress; dinner will get done, and it will be delicious! Pour a glass of wine and settle in to try something new.

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      Poached Cod in Coconut Milk
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      Air Fryer Tuna Steaks
    • Two bowls of tomato and vegetable soup topped with fresh basil leaves and black pepper.
      Air Fryer Soup
    • A gin shot in front of a gold cocktail shaker
      Gin Shots With Lime
    • Five reverse seared lamb chops in a skillet with fresh mint leaves and next to a bowl of mint sauce.
      Reverse Seared Lamb Chops (Mint Marinated)
    • A chicken frittata in a skillet on a wooden chopping board.
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